Ayurveda is a medical system that treats the root causes of imbalances or diseases once they have manifested. Depending on an individual's constitution from an Ayurvedic perspective, issues such as sleep problems can have completely different underlying causes. Therefore, there is no one-size-fits-all remedy for sleep problems. 

An Ayurvedic health consultation is suitable for anyone looking to prevent illness and maximize well-being, or for those with specific chronic or recurring symptoms they wish to address from a holistic perspective. This can include symptoms where conventional medicine may not have found a diagnosis, or where a diagnosis has been given.   

During a health consultation, the goal is to determine the root cause of the symptoms being experienced and treat them using lifestyle changes, dietary advice, herbs, etc. Often, simple adjustments can make a significant difference in daily well-being. 

Ayurveda emphasizes how lifestyle, awareness, and thought patterns can prevent imbalances in the body and mind that may eventually lead to disease. Health is individual; we are all different and therefore require personalized health advice based on who we are. 

The body's healing powers are constantly at work, and by supporting your body, you enhance its ability to ward off lifestyle diseases. Addressing imbalances early on is the best health investment you can make for yourself.

We offer Ayurvedic health consultations both via Zoom and in-person in central Västerås. The consultation via Zoom takes approximately 15 minutes longer than in-person because pulse reading is not possible, and additional questions are needed to diagnose the current state of the doshas. However, both methods are equally effective in identifying imbalances.