Ayurveda Flow is a brand that originated from Våga Yoga Nu in Västerås, which was founded in 2009. The company was established with the purpose of offering and promoting the therapeutic aspects of Kundalini and Medical/Mediyoga to help people achieve a less stressful and more balanced daily life.

At that time, yoga was far from as widespread and popular as it is today, and training programs for Kundalini yoga teachers were few and far between. Göran Boll, a pioneer in Kundalini yoga and the development of MediYoga, was at the beginning of his work with what later became a well-known concept in healthcare.

For nine years, the yoga operations were run from a dedicated studio at Tessingatan 2 and grew steadily year after year, despite minimal marketing. Participants primarily joined through recommendations and word-of-mouth from previously satisfied attendees and returning practicing yogis.

During this time, courses in Kundalini Yoga, MediYoga, and Breathwalk were offered, along with lectures and workshops on the Chakra System, Cold Depression, stress management, and many other topics within Ayurveda.

Yoga weekends were also held in different locations across Sweden such as Gnesta, Svanå, Idöborg & Husby Gård in Bettna, along with several yoga and hiking trips in Spain and a yoga journey to India. Additionally, yoga courses were provided for businesses and associations, as well as individual consultations.

In the summer of 2019, it became clear that it was time for an ending to make space for something new in the upcoming era and paradigm shift. After nine fantastic years, the yoga studio was closed, and the door was opened to new opportunities.

This decision proved to be incredibly timely when the Covid-19 pandemic broke out in March 2020 and restrictions were introduced. The lease had already been terminated, and the contract expired in May 2020.

During this period, Ayurveda Flow slowly took shape, focusing on education, individual consultations, and workshops in holistic self-care. The pandemic provided increased time for reflection, meditation, and deep study of Ayurvedic medicine and herbal remedies.

Ayurveda Flow represents a holistic approach to health and well-being and is the result of an intertwining of knowledge and experience from years of yoga practice.

By offering a variety of services and opportunities, Ayurveda Flow strives to help individuals find their holistic path—spiritually, mentally, emotionally, and physically. In a time of change and uncertainty, Ayurveda serves as a source of wisdom and guidance, encouraging each person to seek answers within themselves and explore their own inner journey.

Det är bara du som kan göra de förändringar som behövs för att växa och utvecklas som individ.
Andra kan vara guider på vägen, men det är bara individen själv som kan sätta gränserna och bestämma riktningen för vad de vill göra med sitt liv och vart de vill lägga sin energi.

Ingen kan utvecklas eller må bra om de inte verklig vill det och är redo att göra de inre arbete som krävs. För all form av personlig utveckling kräver att man stannar upp och ser sig själv i spegeln , vilket periodvis kan vara väldigt smärtsamt men nödvändigt om man vill ha en långsiktig förändring.

Det finns inget magiskt piller eller quickfix för harmoni, glädje  och balans i vardagen, utan vi måste själva  vara aktiva och  göra val som tar oss dit. 
Å det är vad Ayurveda Flows tjänsteutbud erbjuder, tekniker och strategier mot mera harmoni, glädje och energi i vardagen.