{"id":7273,"date":"2026-06-05T09:44:33","date_gmt":"2026-06-05T09:44:33","guid":{"rendered":"https:\/\/ayurvedaflow.se\/?page_id=7273"},"modified":"2026-06-05T10:00:10","modified_gmt":"2026-06-05T10:00:10","slug":"morgonyoga-med-marie","status":"publish","type":"page","link":"https:\/\/ayurvedaflow.se\/en\/morgonyoga-med-marie\/","title":{"rendered":"Morgonyoga med Marie"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-de24c61c alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-9c47c035\">\n<div class=\"wp-block-uagb-container uagb-block-b2781be4\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-26be8270\"><h2 class=\"uagb-heading-text\">Morning Yoga with Marie <\/h2><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-acf57ec9\"><h5 class=\"uagb-heading-text\">&#8211; mjukstart p\u00e5 dagen precis som du \u00e4r<\/h5><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-cff183d4\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:url(&quot;data:image\/svg+xml,%3Csvg width='8' height='16' viewBox='0 0 8 16' fill='none' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Crect width='8' height='16' fill='black'\/%3E%3C\/svg%3E&quot;)\"><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Marie invites you to start the day together with her through simple and relaxing morning yoga. This is not a fancy production, we just do yoga.&nbsp;<strong>live online with an \u201cin real life\u201d feel,<\/strong>just as we are.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pajamas, messy hair, and sleepy eyes are warmly welcome. What matters is that you show up, not how you look. And since you\u2019re practicing directly with me, the price is kept low.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We start a&nbsp;<strong>a new session each month,<\/strong>so you can join whenever you\u2019re ready and choose whether you want to take part two or three days a week. Just book your spot, it makes it happen, much easier than trying to build the routine on your own.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why Morning Yoga?<\/strong><br>It helps the body wake up, the mind settle, and energy begin to flow gently. Together, we create a moment that carries calm and focus throughout the rest of the day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Structure:<\/strong><br>Passen \u00e4r inspirerade av kundaliniyoga med enkla och effektiva \u00f6vningar som anpassas efter dig, oavsett om du \u00e4r nyb\u00f6rjare eller van yogi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>When?<\/strong><br>Mondays, Wednesdays, and Fridays, 6:45\u20137:30 AM<br>Du v\u00e4ljer de dagar som passar dig, och beh\u00f6ver du byta vecka till vecka g\u00e5r det fint, bara s\u00e4g till.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How?<\/strong><br>Live online, join from wherever you are.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For who?<\/strong><br>For anyone who wants to start the day gently, without pressure, and with presence. Morning yoga is instructed in Swedish.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Book your spot for the next session and let morning yoga with me become a warm and natural part of your daily routine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Anm\u00e4lan<\/strong><br>Just nu byter vi bokningssystem, s\u00e5 all anm\u00e4lan sker genom via e-post. Skicka din anm\u00e4lan till<a href=\"Mailto:info@ayurvedaflow.se\"> info@ayurvedaflow.se<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>MorgonYoga med Marie &#8211; mjukstart p\u00e5 dagen precis som du \u00e4r Marie bjuder in dig att starta dagen tillsammans med henne genom enkel och sk\u00f6n morgonyoga. Det h\u00e4r \u00e4r ingen tjusig produktion, vi yogar&nbsp;live med IRL-k\u00e4nsla online, precis som vi \u00e4r.&nbsp; Pyjamas, rufsigt h\u00e5r och s\u00f6mniga \u00f6gon \u00e4r varmt v\u00e4lkomna. Det viktiga \u00e4r att du [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7273","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Adam0304","author_link":"https:\/\/ayurvedaflow.se\/en\/author\/adam0304\/"},"uagb_comment_info":0,"uagb_excerpt":"MorgonYoga med Marie &#8211; mjukstart p\u00e5 dagen precis som du \u00e4r Marie bjuder in dig att starta dagen tillsammans med henne genom enkel och sk\u00f6n morgonyoga. Det h\u00e4r \u00e4r ingen tjusig produktion, vi yogar&nbsp;live med IRL-k\u00e4nsla online, precis som vi \u00e4r.&nbsp; Pyjamas, rufsigt h\u00e5r och s\u00f6mniga \u00f6gon \u00e4r varmt v\u00e4lkomna. Det viktiga \u00e4r att du&hellip;","_links":{"self":[{"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/pages\/7273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/comments?post=7273"}],"version-history":[{"count":5,"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/pages\/7273\/revisions"}],"predecessor-version":[{"id":7279,"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/pages\/7273\/revisions\/7279"}],"wp:attachment":[{"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/media?parent=7273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}