{"id":4347,"date":"2024-08-22T12:38:28","date_gmt":"2024-08-22T12:38:28","guid":{"rendered":"https:\/\/ayurvedaflow.se\/?page_id=4347"},"modified":"2025-10-04T13:44:05","modified_gmt":"2025-10-04T13:44:05","slug":"retreter-och-resor","status":"publish","type":"page","link":"https:\/\/ayurvedaflow.se\/en\/tjanster\/retreter-och-resor\/","title":{"rendered":"Retreats and Travels"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-block-dd179d3c alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-23fce624\">\n<p><\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-19c003c5\"><h2 class=\"uagb-heading-text\">Retreats and Travels<\/h2><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4df54001\"><h3 class=\"uagb-heading-text\"><strong>&#8221;Less Is More&#8221;<\/strong><\/h3><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a692e83b\"><div class=\"uagb-container__shape uagb-container__shape-bottom uagb-container__invert\" data-negative=\"false\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\"><path class=\"uagb-container__shape-fill\" d=\"M1000,4.3V0H0v4.3C0.9,23.1,126.7,99.2,500,100S1000,22.7,1000,4.3z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-99a12857\">\n<p class=\"p1\">Welcome to our exclusive retreats and wellness journeys, where we embrace the philosophy that less is more. In a time when daily life is often filled with an abundance of information and demands, we believe in the power of simplifying and creating space for what truly matters.<\/p>\n\n\n\n<p class=\"p1\" style=\"padding-top:0;padding-bottom:0\">Here, it's not about filling your days with activities, but rather about giving yourself the time and space to truly relax, recover, and find balance in both body and mind.<\/p>\n\n\n\n<p class=\"p1\">Our programs are carefully designed to offer a harmonious blend of simplicity and luxury. By stripping away the unnecessary, we create an environment where you can focus on what truly matters\u2014your well-being. As part of our holistic philosophy, all of our retreats and travels are alcohol- and drug-free, giving you the best possible conditions to achieve profound inner peace and clarity.<\/p>\n\n\n\n<p class=\"p1\">No matter which retreat or journey you choose, each day begins with an extended yoga session followed by a meditation, helping you start the day with focus and harmony. As the day comes to a close, we wind down with a calm meditation session, giving you the opportunity to reflect and deepen your inner peace before the night.<\/p>\n\n\n\n<p class=\"p1\">Imagine days filled with quiet moments, nourishing meals, and inspiring conversations. Here, there is space to breathe, reflect, and reconnect with yourself. With a smaller group of participants, you'll enjoy a personal and attentive experience, along with new friends you might not have met otherwise.<span class=\"Apple-converted-space\">&nbsp; <\/span>nya v\u00e4nner du alltid annars hade tr\u00e4ffat.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n\n\n\n<p class=\"p1\">Let us take you on a journey where every moment is an opportunity to discover the power of simplicity and purity. With us, it's about stripping away the excess to find what truly matters.<span class=\"Apple-converted-space\">&nbsp;<\/span> Come as you are, leave as the best version of yourself.<\/p>\n<\/div>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-bfa74925\"><h5 class=\"uagb-heading-text\"><strong>During 2026, weekend retreats will be offered in Sweden and England, \nas well as wellness trips to Spain and Turkey! <\/strong><\/h5><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5deedd6e\"><h5 class=\"uagb-heading-text\">More information will be provided when the dates are set.<\/h5><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Retreter och Resor &#8221;Less Is More&#8221; V\u00e4lkommen till v\u00e5ra exklusiva retreater och h\u00e4lsoresor, d\u00e4r vi omfamnar filosofin att mindre \u00e4r mer. I en tid d\u00e4r vardagen ofta pr\u00e4glas av \u00f6verfl\u00f6d av information och krav, tror vi p\u00e5 kraften i att skala ner och skapa utrymme f\u00f6r det som verkligen betyder n\u00e5got. H\u00e4r handlar det inte [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1370,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4347","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Adam0304","author_link":"https:\/\/ayurvedaflow.se\/en\/author\/adam0304\/"},"uagb_comment_info":0,"uagb_excerpt":"Retreter och Resor &#8221;Less Is More&#8221; V\u00e4lkommen till v\u00e5ra exklusiva retreater och h\u00e4lsoresor, d\u00e4r vi omfamnar filosofin att mindre \u00e4r mer. I en tid d\u00e4r vardagen ofta pr\u00e4glas av \u00f6verfl\u00f6d av information och krav, tror vi p\u00e5 kraften i att skala ner och skapa utrymme f\u00f6r det som verkligen betyder n\u00e5got. H\u00e4r handlar det inte&hellip;","_links":{"self":[{"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/pages\/4347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/comments?post=4347"}],"version-history":[{"count":18,"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/pages\/4347\/revisions"}],"predecessor-version":[{"id":5923,"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/pages\/4347\/revisions\/5923"}],"up":[{"embeddable":true,"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/pages\/1370"}],"wp:attachment":[{"href":"https:\/\/ayurvedaflow.se\/en\/wp-json\/wp\/v2\/media?parent=4347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}