Holistic HealthConsultation Holistic Health Coaching looks at the whole person – body, mind, emotions, and spirit – to understand the root causes of imbalance and create real, lasting change.

Instead of focusing solely on symptoms or one aspect of life, holistic health coaching guides you toward insights and lifestyle changes that release energy, joy, and inner harmony.

The health consultation is the first step towards getting to know yourself on all levels, understanding your needs and based on that being able to shape your life the way you want it!
When we meet, we begin with an open dialogue where we explore your current situation and different aspects of your lifestyle and daily routines. Together, we reflect on your present circumstances and future goals.

• What is important to you?
• What does your ideal physical, mental, emotional, and spiritual health look like in one, five, or ten years?
  

With this insight as our foundation, we create a personalized health plan with guidance and recommendations tailored to your unique needs and goals.

These recommendations can be diverse and may include diet, daily routines, rest, mental training, lifestyle adjustments, yoga, meditation, cooking tips, fun activities, breathing techniques, and herbal remedies.

Every individual is unique, so there is no one-size-fits-all outcome from our sessions.
Marie adapts to your personal situation and background, whether you are new to holistic approaches or already have experience as a therapist, yoga teacher, spiritual guide, or Ayurvedic health advisor.

When you have booked an appointment for Holistic Health Consultation, it is Marie you will meet. In addition to having extensive knowledge in holistic health and healing techniques, Marie is also academically trained in guidance. She has previously worked for many years professionally to guide and coach people who have found themselves at crossroads in life.

Investment: First session: 1,090 SEK Follow-up session within 5 weeks: 390 SEK
Full-time students, long-term sick leave recipients, unemployed individuals, and retirees receive approximately 20% off: First session: 870 SEK Follow-up session within 5 weeks: 310 SEK
When booking, please mention in your message that you are eligible for the 20% discount.

Holistisk Hälsokonsultation erbjuds både på plats och digitalt via zoom.